The Team
Cody Ransier
Lead Trainer
An avid fitness enthusiast and long-time personal trainer, Cody has made his mark on the Renton Community for over the past 17 years. His innovative style and passion have inspired many individuals to lead healthy and fit lifestyles and has provided him opportunities to train all fitness levels and athletes.
Cody may have retired from the Marine Corp, but is extremely involved by donating his time and resources to support non-profits and our veteran community.
He recently became a police officer and enjoys martial arts in his free time. He’s also an experienced mountain climber who has summited Mt. Rainier and all the other volcanoes in Washington State, at least once.
Education and Certifications:
- Bachelor’s degree in Exercise Science
- CPR/AED certified
- NASM and APEX Personal Training Certifications
- NASM Corrective Exercise Certification
- NASM Prenatal Certification
- NASM Performance for Cardiovascular Training Certification
- Pain-free Performance Specialist Certification (PPSC)
- TRX Certification
Monica was a dental hygienist and educator for over 10 years, but retired when she became a mom. Now she has 2 kids and is a local business owner.
On her free time, she plays tennis with her husband, tries to keep up with her kids, and loves to eat and try new places.
She ruptured her achilles during a tennis tournament in December 2023 and surgery was required. She's working hard to get back on the courts and in the gym as a member and trainer!
Education and Certifications:
- Bachelor’s of Science in Dental Hygiene
- NASM Personal Training Certification
- Home Care Aid Certification
- CPR/AED certified
Monica Seth
Trainer
Bryan Le
Trainer/Operations
Bryan is an entrepreneur with over 10 years of business management experience ranging from hospitality to real estate and construction management. He currently owns and operates several businesses throughout the Greater Seattle Area.
He is responsible for managing the day to day operations at APT to ensure top tier services for our members.
Outside of the office, Bryan enjoys spending time with his wife and kids, playing tennis, as well as perfecting his cocktail-making craft.
Education and Certifications:
- Bachelor’s degree from UW
- NASM Personal Training Certification
- Pain-free Performance Specialist Certification (PPSC)
- CPR/AED certified
Paddy Gleason is a professional athlete fitness coach and sports performance specialist. While working closely with various professional athletes, he is dedicated to helping all athletes optimize their performance while preventing injuries.
“I have grown up playing sports and intend to play for as long as possible. My coaching searches for balance with the goal of longevity for the athlete. We want to do what we love, for the rest of our lives.”
Paddy is the lead morning coach. You can find him coaching our group classes and semi-private sessions.
When he isn’t coaching, Paddy enjoys spending time with his wife and son, running his company Off The Leash, and playing paintball.
Education and Certifications:
⁃ Former S&C Coach for Major League Rugby team Seattle Seawolves
⁃ NASM Personal Training Certificate
⁃ Pain-Free Performance Specialist Certification (PPSC)
⁃ Running Mechanics Professional Certification (RMP)
- CPR/AED certified
Paddy Gleason
Trainer
Steve Birt
Trainer
Steve is originally from Santa Cruz, CA and have been living in the PNW for the past 6+ years. Growing up, he played many sports, but found himself drawn to hockey at an early age. He played competitive ice hockey for 15 years from youth travel programs to college before eventually getting involved in CrossFit back in 2013.
Throughout his time in the fitness industry, he has worked with countless individuals from all walks of life to help them gain confidence, get strong and get healthy through strength training. He is looking forward to getting to know and working with everybody at APT.
In his spare time, he obviously enjoys working out, spending time with his kids, watching and attending sporting events with family, and enjoy traveling to Arizona and Florida to visit family.
Education and Certifications:
- Bachelor's degree
- CPR/AED certified
- CrossFit Level 1 & 2
- Burgener Strength Weightlifting Certification
- Certified Strength & Conditioning Specialist (CSCS)
Theo is a seasoned Strength & Conditioning Coach since 2013. Over the years, he has guided countless individuals to smash their fitness goals, finding his true passion in the diverse journeys of people from all walks of life.
His philosophy: It's all about consistency, balance, and commitment. He advocate for a habits-based approach, whether you're a gym newbie or a seasoned athlete. No shortcuts, just steady progress. Continuously honing his skills, he prioritize ongoing education to better serve you on your fitness journey.
Beyond the gym, Theo enjoys hunting, fishing, traveling, family dinners, mob movies, and if you asked, he probably won’t turn down a game of chess either.
Education and Certifications:
- Complete Coach Certification
- Kettlebell/SteelMace Certification
- Pre&Postnatal Strength Training Certification
- Precision Nutrition Lvl 1
- CPR/AED certified
Theo Bowie
Trainer
Charlie Clemans
Trainer
Charlie specializes in Muay Thai, Kickboxing, and endurance-based training. He decided to focus on soccer where he played select, premier, and eventually academy level with dreams to play at the collegiate level. His career was cut short as he suffered a severe concussion which forced him to change paths.
At 20, he found Muay Thai and 6 months in took his first amateur fight. 4 years later, he has accumulated over 35 fights locally, nationally, and internationally.
As a coach, Charlie believes in mastering the fundamentals of striking and developing his students’ styles into their own expression of martial arts. Expect emphasis on repetition while also pushing you to give your best effort.
Charlie loves all things difficult including learning new languages, signing up for the hardest workout he can find, and attempting to cut his own hair.
Education and Certifications:
- NASM Personal Training Certification
- CPR/AED certified